Embarking on a day hike? Follow these safety tips to ensure a safe and enjoyable adventure:

1. Hydrate Well: Drink 2-3 bottles of water before your hike to keep your body hydrated.
   
2. Dress Comfortably: Wear comfortable sportswear and bring a jacket for cold, windy days.
3. Charge Your Devices: Make sure your phone is fully charged and bring portable chargers.
   
4. Sun Protection: Apply sunscreen and wear a hat and sunglasses.
5. Bring Essentials: Carry water and snacks. Never drink from natural water sources, as they may be contaminated with parasites or harmful bacteria.
6. Start Early: Begin your hike early to avoid the peak sun hours.
7. Know the Wildlife: Research the wildlife habitat of the region and be prepared for any encounters.
8. Inform Loved Ones: Let someone know your hiking plans, including where, when, and with whom you are going. Check-in with park rangers and keep their contact information handy.
9. Check Water Conditions: Lakes can be ice-cold with strong undercurrents. Test water temperature and currents before jumping in, especially if you have kids or pets with you.
10. Study Trail Maps: Choose a trail that suits everyone in your group by reviewing trail maps for difficulty levels and elevation.
11. Avoid Wildlife Interaction: Never engage with or feed wildlife. Wild animals can be unpredictable and may carry diseases such as rabies and Lyme disease.

By following these tips, you’ll be well-prepared for a safe and enjoyable day hike. Happy trails!